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The Therapy Space Articles
An informative therapy blog sharing simple guidance, mindset tools and reflections to support emotional wellbeing, confidence and personal growth. Grounded in NLP, transpersonal therapy and integrative holistic techniques.
Transforming Fear: Moving Beyond Your Phobia
Overcome phobias effectively and restore lasting calm and confidence with professional, safe sessions available online or in-person. Phobia Freedom Method with relief in 1-3 sessions.
How Shamanic Counselling Can Help with Anxiety, Stress & Fear
Anxiety, stress and fear often have deeper emotional roots than we realise. Shamanic counselling offers a gentle, holistic approach that works with the subconscious and nervous system to support calm, clarity and emotional balance. Discover how this approach can help you reconnect with inner safety and resilience.
Understanding Anxiety: From Everyday Stress to Generalised Anxiety Disorder (GAD)
From everyday stress to GAD, anxiety can affect many areas of life. This article looks at types of anxiety, common symptoms, and how NLP therapy may support calm and confidence.
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