Client Testimonials - Real Results From Real People
Geraldine Fay Therapy | Ireland & UK
Iris McFee - Online, Scotland⭐⭐⭐⭐⭐
Single focused NLP session for procrastination
Clarity of mind and able to see the next step
Able to reach goals from planned and structured energy
I went to see Geraldine because I had lots of ideas but i never got any of them off the ground.
Since our appointment, my mind is clearer, i can see what the next step in my plan is and I am taking the steps. I am able to say no to things that distract me from my goal.
Instead of trying to reach a goal from my internal chaos, i am taking more steps rom a planned and structured energy.
would highly recommend Geraldine.
Oli Munnery - Online, UK ⭐⭐⭐⭐⭐
Single focused NLP session for lack of confidence
Felt happier and more confident at baseline functioning level
The most effective therapy session I have ever experienced
I had a session with Geraldine on the 8th of May, it is now the 13th. I have waited several days before giving my review as I wanted to be able to give a better idea of the experience and the ongoing results.
My issue was a lack of confidence in regards to the course I have just started. I spent an hour with Geraldine with the goal of overcoming that issue.
Geraldine was open, friendly, put me at ease and made me feel relaxed and comfortable enough to discuss my issue openly and without reservation.
I felt safe throughout the whole process. And was surprised with the efficacy of the results. Leaving the session feeling so personally empowered that it exceeded my expectations. I can't recall the last time I felt that way, if I ever did. I even felt lighter, more airy and slightly tingly all over, almost fizzy in a way. I have had various forms of therapy in the past, but this was different. I had never left a session feeling that way before.
Over the course of the following days I have generally felt happier and more confident at my baseline functioning level. And any time I have any confidence issues all I have to do is use what Geraldine instilled in me during the session and I immediately feel more confident. The world seems brighter and more vivid, and I even feel a little taller somehow. It's like I have a magic button that I can press at any time and instantly transform into a more idealistic version of myself.
Over all I would call it the most effective therapy session I have ever experienced, using the most powerful result based therapy I have ever come across. And expertly performed by a highly skilled practitioner. If anyone requires help, with deep personal issues, they need look no further!
Thank you so much Geraldine!
Maryrose, Insight Holistics - Online, Co. Meath⭐⭐⭐⭐⭐
Gained clarity on a major life decision
Was able to see the bigger picture instead of being lost in the details
Feels much clearer about overall life direction
I had a really lovely session with Geraldine. She created such a warm, welcoming, and supportive space, and I felt completely at ease throughout.
She listened with kindness and guided the session in a gentle, thoughtful way.
It was a positive experience, and I appreciate the care and professionalism she brought to it. I would happily recommend her to anyone looking for a present, compassionate and encouraging practitioner x
Ali Baldwin - Online, UK ⭐⭐⭐⭐⭐
NLP therapy for phobias - fear of wasps eliminated in one session
Recovered a forgotten memory that revealed the root of the fear
Now enjoys summers without panic, freezing, or anxiety around wasps
I had a session with Geraldine for my fear of wasps. I couldn't remember why this fear started or when. However, Geraldine carefully questioned me and a forgotten memory returned where I had witnessed a friend being stung in the throat by a very large wasp or hornet and the person went into anaphylactic shock with her throat closing up. Thankfully my friend was ok but I realised where my fear of wasps had begun.
Using NLP techniques, Geraldine very quickly worked her magic. The result is nothing short of miraculous. I now no longer freeze or panic when a wasp comes anywhere near me!!
Thank you Geraldine for making my summers enjoyable again.
Antoinette Marie Finn - Online, Dublin ⭐⭐⭐⭐⭐
NLP therapy for imposter syndrome in the workplace
Confidence restored before a same-day job interview
Self-doubt and performance anxiety significantly reduced
I sought NLP therapy with Geraldine as I had been struggling with imposter syndrome in the workplace for several years. From the outset, Geraldine was incredibly attentive. She took the time to listen deeply, understand the root of my challenges, and guide me through the process with patience, especially when it took me a little longer to answer certain questions.
The timing of our session was ideal, as I had an interview later that day. Even before we finished, I felt noticeably more confident and grounded. My self-doubt eased significantly, and I approached the interview without the fear or panic I would normally experience.
I would highly recommend Geraldine to anyone seeking NLP therapy for imposter syndrome or any other personal challenges they may be facing.
Katy Ingram - Online, UK ⭐⭐⭐⭐⭐
Online NLP therapy for stress and anxiety
Effective results in a single focused session
Managed anxiety without ongoing therapy
Geraldine's treatment was effective in helping manage stress and anxiety in one focused NLP session.
Rob Withmore - Online, Louth, Ireland ⭐⭐⭐⭐⭐
Integrative therapy for emotional recovery after major life changes
Discovered meaning in recurring dreams and nightmares
Found clarity and a path forward after a difficult period
Geraldine helped me to overcome the challenges I was facing after some big and negative life changes. I didn't know that my dreams were helping me find the answers. I thought they were just nightmares.
Laura Sheridan - In Person, Louth ⭐⭐⭐⭐⭐
In-person therapy for fear of crowds and social anxiety
Explored root causes through relaxation and visualisation techniques
Now able to be in large crowds completely free from anxiety
I always had a fear of large crowds and would get extremely nervous and anxious and I wanted someone to help me overcome this.
Geraldine was incredibly supportive and helpful throughout the entire process. I was able to fully express my fears and Geraldine helped me to explore and discover the roots of my issue, through relaxation techniques and visualisation. We then explored my belief systems and thought patterns to change how my mind accessed my fears.
I can now be in crowds without experiencing any anxiety.
Angie Goudie - Online, UK ⭐⭐⭐⭐⭐
Warm, supportive online therapy that makes you feel genuinely heard
Felt genuinely seen and heard throughout the session
Highly recommended for anyone considering online therapy for the first time
Geraldine has the most warm and supportive way of holding space, and I felt seen and heard throughout our session. Would highly recommend Geraldine Fay Therapy.
Client Wins
Ali Baldwin
Eliminated a lifelong wasp phobia in one focused session
Irish McFee
Able to move forward without procrastination
Antoinette Finn
Overcame workplace imposter syndrome that had been present for years
Ready to understand what's actually driving the pattern?
Let's have a 20-minute call about what's going on for you, and where you can ask any questions you may have and see whether we are good to work together.
Whether you are dealing with anxiety, overthinking, self-sabotage, relationship patterns, or something you haven't quite been able to name yet, this is where it starts.
Frequently Asked Questions
Can NLP therapy help with anxiety and chronic overthinking?
Yes. Anxiety and overthinking are not character flaws, they are patterns the unconscious mind has learned to run, usually for very good reasons at some point. NLP works directly with the structure of those patterns, how your mind is generating the anxious response, and changes that at the source. Most people notice a significant shift within one to three sessions. This is not about managing anxiety better, it's about changing what is driving it.
Why do I keep self-sabotaging even when I know what I need to do?
Self-sabotage happens when there is a conflict between what you consciously want and what your unconscious mind believes is safe, deserved, or possible. Willpower alone cannot override that conflict because the unconscious mind always wins. NLP and integrative therapy work directly at that unconscious level, identifying the subconscious belief or pattern driving the sabotage and changing it at the root. Once that changes, the self-sabotage typically stops because the underlying reason for it no longer exists.
Can therapy help me stop people-pleasing and set better boundaries?
Yes. People-pleasing is almost always driven by a deeper unconscious belief, that your needs matter less than others, that saying no makes you unlovable, or that conflict is dangerous. Those beliefs were formed for good reasons, usually early in life. Integrative therapy and NLP work directly with those core beliefs, not just the surface behaviour. When the belief changes, the people-pleasing naturally reduces because the unconscious reason for it has been addressed.
Can NLP therapy help with phobias and irrational fears?
Yes, and phobias are one of the areas where NLP produces some of its most rapid and dramatic results. A phobia is not a rational problem, which is why rational conversation rarely fixes it. NLP works directly with the unconscious pattern generating the fear response and interrupts it at the source. Most phobias - spiders, flying, needles, heights, social situations - can shift significantly within one to three sessions.
What is the difference between NLP therapy and traditional counselling or CBT?
Traditional counselling and CBT work primarily at the conscious level, exploring thoughts, feelings, and behaviours through conversation and structured exercises. NLP works directly with the unconscious patterns, beliefs, and responses driving the problem. Rather than talking about why something happened, NLP works with how the mind is running the pattern right now and changes that directly. Many people who have tried counselling or CBT without lasting results find NLP produces faster, more permanent change because it goes to the root level of the problem.
What is integrative therapy and how is it different from other approaches?
Integrative therapy means drawing on multiple modalities rather than following one fixed method. Rather than fitting you into a model, the approach is adapted to fit you. Sessions with Geraldine blend NLP pattern-shifting, transpersonal therapy, and depth-informed shamanic counselling, working with the conscious, unconscious, and deeper layers of experience depending on what each client brings. This flexibility means the work can move at the right level for each person rather than being constrained by a single therapeutic framework.
How quickly does NLP therapy work compared to traditional talking therapy?
NLP typically produces noticeable results significantly faster than traditional talking therapy because it works at the level of the subconscious pattern rather than the conscious story. For a specific issue, a phobia, a limiting belief, a single anxiety response, most people notice a real shift within one to three sessions. For deeper pattern work involving long-standing identity beliefs or complex emotional cycles, a structured programme of six to eight weeks produces lasting change. Traditional talking therapy for the same issues often takes months or years because it works at a different level of the problem.
Can online NLP therapy and integrative counselling produce the same results as in-person sessions?
Yes. Online therapy via secure video produces the same outcomes as in-person work for the vast majority of presenting issues. Many clients find that working from the privacy and comfort of their own home actually deepens the process, there is less performance anxiety and people often find it easier to open up. Sessions are available online to clients across Ireland, Northern Ireland, the UK, and worldwide.
Get in touch
Information
Location
Crossmaglen,
Newry,
Co. Armagh
BT35
Areas Served
Minutes from County Monaghan
Minutes from County Louth
South Armagh
Online and In-person
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