woman sitting at a laptom for a private therapy session with Geraldine Fay, NLP practitioner and somatic coach

Private online Coaching Therapy Ireland and UK

Go beyond traditional counselling and talk therapy - Solution-focused integrative therapy and somatic NLP coaching to change the deep, automatic patterns that keep you stuck. Online mind-body therapy sessions with Geraldine Fay, fully confidential, and available around your working life and family commitments. No commute, no waiting rooms, and no disruption to your day.

Quiet Your Mind: Stop constant worrying and overthinking, especially at night.
Breaking Habits: Screentime & scrolling, smoking, nail biting, procrastination
Setting Boundaries: Learn to set healthy boundaries and say "no" without guilt.
Absolute Confidentiality: Private therapy as close as your own living room.

Book a 20-minute chat today

Confidential 1-to-1 private therapy sessions available in EUR & GBP.

Accessible Online Therapy Wherever You Are

Whether you live in rural Ireland, across the border in Northern Ireland, or anywhere in the UK or worldwide, private therapy is now as close as your own living room.

1-to-1 online therapy sessions with Geraldine Fay are delivered via secure video, fully confidential, fully private, and available around your working life and family commitments. No commute, no parking worries, no waiting rooms and no disruption to your day.

Neuro-Linguistic Programming (NLP) has deep technical roots in hypnotherapy, modelling the work of renowned hypnotherapist, Milton Erickson. Both NLP and hypnotherapy are designed to bypass the the conscious mind's analytical filter, accessing the deep subconscious mind, where all lasting change is made.

Is Online Therapy as Effective as In-Person Sessions?

Yes. Research consistently shows that online therapy produces the same outcomes as face-to-face work for the vast majority of presenting issues.

Many clients find that working from the comfort and privacy of their own home actually supports the process, there is less performance anxiety, and people often find it easier to open up.

All you need is a quiet private space and a reliable internet connection.

What Can Online Therapy Help With?

Online therapy sessions with Geraldine are available for a wide range of issues, including:

Anxiety and chronic overthinking
Emotional overwhelm and exhaustion
Self-sabotage and procrastination
Low self-worth and negative beliefs
Relationship patterns and overfunctioning
Phobias and specific fears
Imposter syndrome
Patterns and habits you haven't been able to shift on your own.

This is not surface-level coping work, every session goes directly to the subconscious mind and what is driving the pattern.

Online Therapy Across Ireland, Northern Ireland, and the UK

Based in South Armagh along the Irish border corridor, Geraldine works online with clients across:

Local Borders: County Louth, County Monaghan, County Armagh and County Down
Republic of Ireland: Dublin, Cork, Galway and across the Republic of Ireland
Northern Ireland: Belfast, Newry, Armagh and surrounding areas
Great Britain & Worldwide: England, Scotland, Wales and worldwide.

How Online Therapy Sessions Work

Sessions take place via secure video call and run for approximately 50 minutes. Before your first session, you will receive joining instructions and everything you need to connect easily.

If you are new to online therapy, the free conversation is the ideal starting point, a brief, no-pressure phone or video conversation to talk through what is going on and work out together what kind of support makes most sense for you.

Ready to take the first step?

Let's have a 20-minute call about what's going on for you, and where you can ask any questions you may have and see whether we are good to work together.

Book a 20-minute chat today

Or if you are ready to start now, please book your first session below.

Book 1-to-1 Therapy

Fees and Booking Information

Investment: £50 / €60 per 50-minute session.
Payment Methods: Pay with credit or debit card while making your booking. I can also send you a card payment link or PayPal link on request. Payment can also be made via bank transfer or in cash at your appointment by prior arrangement.
Seamless Payments: I accept both Euros (€) and Sterling (£), alongside secure online card payments and Paypal, using secure, GDPR-compliant third-party processors.
Cancellation Policy: A minimum of 24 hours' notice is required to reschedule or cancel an appointment, otherwise the full session fee may apply. Read full Cancellation Policy here.

Have a question or prefer to reach out privately? Send me a message below.

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Some Frequently Asked Questions

How do I know if somatic coaching or nervous system regulation is right for me?

You don't need to know exactly what is wrong to think about starting coaching or therapy. Most people come to see me simply because something isn't working in their life anymore. If you notice you are constantly overthinking, feeling constantly tired, having sleep issues, or repeating the same self-sabotaging habits or relationship issues, individual sessions can help you see the unconscious patterns driving your life and give you the ability to change those automatic loops.

What happens in our first session?

It's normal to feel some uncertainty or anxiety about starting coaching or any kind of therapy. Our first 50-minute session is entirely about creating a space where you feel comfortable and heard. We may also complete a little paperwork and chat for a few minutes and get to know one another, and this is a chance to see what you think about us working together. This is a space entirely for you, where you can bring your uncertainty, your tiredness, your worries and hopes and . . . everything! All of it is welcome here.

We may also talk about what brings you to therapy, what you want more of, and what you want less of. Some clients are able to jump straight into what bring them here, and others really don't know where to start. Both of these are completely normal and we will start from where you are at right now.

How do online therapy sessions work if I can’t travel to Crossmaglen?

Online sessions offer complete flexibility and work identically to in-person session and we can connect via secure, confidential video on Zoom, Google Meet, or WhatsApp. Because somatic coaching and NLP pattern-shifting rely on internal body awareness and subconscious processing, they work beautifully online, so you can access deep transformational support sessions with me, from anywhere across the UK, Ireland, or worldwide.

How many sessions will I need, and how often do we meet?

Because my integrative approach is highly solution-focused rather than open-ended talk therapy, many clients begin experiencing noticeable shifts from their 2nd or 3rd session. We typically meet once a week or once every fortnight to maintain momentum as your nervous system integrates the changes, adapting the number of sessions as we go. Ultimately, the exact number of sessions is entirely collaborative, you decide when and how many sessions you need to get to where you want to be.

How do I pay and what currencies do you accept?

To make cross-border bookings as seamless as possible for clients across Northern Ireland, the Republic of Ireland, and the UK, fees are fully accepted in both British Pounds (GBP) and Euros (EUR). You can pay securely with a credit or debit card directly through my online booking system. Alternative payment arrangements, including direct bank transfers, PayPal links, or cash for in-person appointments in Crossmaglen, can easily be accommodated upon request.