Private Therapy Monaghan, Carrickmacross & Castleblayney
Go beyond traditional counselling. Break the deep, automatic patterns of anxiety, overthinking, and burnout from a private, discreet space right on the border.
Quiet Your Mind: Stop constant worrying and overthinking.
Protect Your Energy: Confidently say "no" without guilt.
Absolute Confidentiality: A discreet, accessible cross-border space.
No obligation. Completely confidential. Sessions available in EUR & GBP
When you are trapped in a cycle of constant overthinking, everyday life can feel incredibly heavy. Whether you are balancing the stress of a long daily commute, running a busy local family home, or managing a demanding business, running yourself into the ground is not sustainable.
In close-knit communities across Carrickmacross, Castleblayney, and the North Monaghan border region, it is easy to feel like you always have to wear a mask of strength. When you are a chronic people-pleaser, the pressure to maintain a perfect exterior for those around you often leads to severe mental exhaustion, sleeplessness, and chronic worry.
Together, we will work to shift the hidden habits, racing thoughts, and subconscious patterns that cause you to feel stuck. You will learn practical, life-changing tools to quiet your mind, protect your time, and confidently say "no" without a shred of unnecessary guilt.
Anxiety & Stress Support for Carrickmacross, Castleblayney & North Monaghan
Located in Crossmaglen, just 5km from the County Monaghan border, my private practice offers a highly accessible, completely discreet option for face-to-face local therapy. Step away from the familiarity of your own town centre to speak openly, with absolute confidentiality guaranteed.
If you are struggling with everyday emotional issues, relationship stress, or low confidence, you can explore my 1-to-1 Therapy service.
Easy Regional Access: Just 13 minutes via the N53 from Castleblayney (Eircode A75) and 17 minutes via the N2 from Carrickmacross (Eircode A81).
Flexible Appointment Formats: Choose between dedicated in-person appointments in my private therapy space or secure online sessionsfrom home.
Dual Currency Pricing: Individual 1-to-1 therapy sessions are €80 / £70 per 50-minute session.
Seamless Border Payments: I accept both Euros (€) and Sterling (£), alongside secure online card payments and Paypal, using secure, GDPR-compliant third-party processors.
A Private Therapy Space in the Cross-Border Area
Ready to take the first step?
You do not have to wait for a total burnout to finally start looking after yourself. Let’s connect for a brief introduction to see how we can work together.
What My Clients Say
"My self-doubt eased significantly, and I approached the interview without the fear or panic I would normally experience."
"I sought therapy with Geraldine as I had been struggling with imposter syndrome in the workplace for several years. From the outset, she was incredibly attentive. She took the time to listen deeply, understand the root of my challenges, and guide me through the process with patience.
The timing of our session was ideal, as I had an interview later that day. Even before we finished, I felt noticeably more confident and grounded. I would highly recommend Geraldine to anyone seeking therapy for imposter syndrome or any other personal challenges they may be facing."
— Online Therapy Client, Dublin
Frequently Asked Questions,
Monaghan Therapy
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No, you do not need a GP referral to start therapy. You can self-refer by getting in touch directly through this website. I will arrange a brief initial phone or online chat to talk about what’s going on for you and you can ask any questions you may have. If you decide that I’m the right therapist for you, then you can book a full appointment at your convenience.
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Standard individual therapy sessions last 50 minutes. Because my approach focuses on practical tools to deal with anxiety and change patterns like overthinking and people-pleasing, many clients notice a positive change within a few sessions. We will work at a pace that feels completely comfortable and effective for you.
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My private therapy room is located at my home in Crossmaglen, just a 1-minute drive from the town centre. It is situated within a traditional row of street-facing terraced houses. While locals park along the street, there is always plenty of free street parking available just an easy 20 to 40 metres away. This short walk gives you a calm few moments to breathe and transition before we begin your session.
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Your first session is entirely about making you feel safe and comfortable. We will chat gently about what is going on for you right now, whether that is constant worrying, stress, or feeling stuck in your head. There is no pressure to share everything at once; we will simply map out what you want to change so you leave with a clear sense of hope.
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Online sessions are just as effective as face-to-face therapy and are perfect if you want to save on travel time from Castleblayney or Carrickmacross. I will send you a secure, private video link before our appointment. All you need is a quiet, confidential space where you won't be interrupted, a phone or laptop, and a reliable internet connection. Sessions via Zoom, Whatsapp video or another platform if you prefer.
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To get the best results and build steady momentum, we typically meet once a week at the same scheduled time. If you need to cancel or reschedule an appointment, I kindly ask for at least 24 hours' notice so that I can offer that time slot to another client who might be waiting for support.
Take the First Step at Your Own Pace
Please don't worry about finding the perfect words or explaining your whole story right now. Just leave your details below, and I will get back to you within 24 hours to arrange our gentle, free consultation chat.
This initial chat is a completely free, no-obligation conversation. It is a quiet space for you to ask questions, tell me a little bit about what you are currently experiencing, and see if I am the right individual therapist for you. Let's take that first step together at a pace that feels completely comfortable for you.
Geraldine.