GERALDINE FAY
Therapy for Anxiety, Burnout and Stress
Online & In Person
Helping you move beyond anxiety, overwhelm and emotional patterns
and reconnect with the life that feels true to you
You may look okay on the outside, but inside you’re carrying more than you feel able to hold
A quiet anxiety.
A sense of overwhelm.
A feeling of being stuck in patterns you can’t seem to break.
You might find yourself:
Overthinking everything
Feeling responsible for others’ emotions
Struggling to relax, even when things are “fine”
Feeling empty or alone when there’s no distraction
Afraid to fully be yourself
If this resonates, there’s a reason you feel this way…
A Different Approach to Therapy
This work goes deeper than just talking. It helps you understand the patterns and responses that are shaping how you feel and experience your life.
How I Can Help
1 : 1 Therapy
Support for anxiety, emotional overwhelm and ongoing patterns that feel difficult to change. If you're unsure whether therapy is right for you, you're welcome to begin with a simple conversation where we can explore what’s going on for you and whether this work might be helpful.
Reclaim Your Authentic Life
An 8-week programme designed to help you identify and release the unconscious beliefs and nervous system patterns that keep you stuck, so you can begin creating a life that feels true to who you are.
Online and In Person in Crossmaglen, Northern Ireland.
Therapy That Works With Your Nervous System
Online Therapy - Work With Me From Anywhere in the UK, Ireland or Globally
I’m Geraldine, an Integrative Therapist and I draw on transpersonal psychology, nervous system awareness and somatic approaches to help you understand and shift the patterns that are shaping your experience.
About me
How We Work Together
1. Initial consultation
2. Explore your challenges
3. Begin working together
Begin With a Conversation
Get in touch to arrange a free no obligation consultation call and let’s talk about what’s going on for you. You can ask as many questions as you wish and see whether working together feels right for you.